The Federal Club
13450 Palmers Way
Glen Allen, VA 23059
Join us Thursday, November 15, at The Federal Club for our “Power to Change” event, featuring brain health expert and Certified Personal Trainer, Eileen Joseph. She’ll explain the six pillars of health that play a factor in maintaining a healthy brain.
After feeding your brain with Eileen, we would also like to feed your stomach. Sample what eating healthy will taste like at Aspire and explore the physical and mental benefits of the 10 Power Foods. You’ll even leave with a gift that will be a great reminder of what you’ll learn.